ADULT & KIDS PROGRAMS
Challenge yourself with the benefits of training Mixed Martial Arts
Mixed Martial Arts promotes total body training and fitness which consist of
both aerobic and anaerobic exercise. MMA is a combination of cross functional training which consist of brazilian jiu-jitsu, judo, boxing, wrestling (submission) and muay thai. It could be for just fitness or preparing for a competition, it's training that builds stamina, strength and discipline through the practice.
These programs target the characteristics of any individual regardless of age or fitness level, starting from small children as well as teenagers and to adults. Mixed Martial Arts utilizes characteristics to help develop physically, emotionally, socially, and intellectually. The best part about the development is you're learning the disciplines of goal setting, comradery, confidence and the value of respect through martial arts training.
Here at Mastermind MMA Academy everyone will build dynamic martial arts capabilities, while gaining courage and improve self-esteem with continuous self-development.