SCHEDULE
Coming soon Jiu-Jitsu for Military & First Responders 11am classes, please contact us for more details.
Monday
6:30pm Adult Beginner Brazilian Jiu-jitsu
7:30pm Adult Brazilian Jiu-jitsu - All Levels
Tuesday
9:00am Privates by Appt.
10:00am No Gi Drills + Conditioning
5:30pm Kids Striking + MMA
6:30pm Muay Thai/Kickboxing
7:30pm No Gi Submission Wrestling
5:30pm Kids Brazilian Jiu-jitsu
Wednesday
5:30pm Kids Striking + MMA
6:30pm No Gi - Submission Wrestling
7:30pm No Gi Submission Wrestling
Thursday
9:00am Privates by Appt.
10:00am No Gi Drills + Conditioning
5:30pm Kids Striking + MMA
6:30pm Muay Thai/Kickboxing
7:30pm No Gi Submission Wrestling
Friday
5:30pm Kids Brazilian Jiu-jitsu
6:30pm Adult Brazilian Jiu-jitsu
7:30pm Adult Brazilian Jiu-jitsu - Competition Training
Saturday
10:30am Kids Striking + MMA
11:30am OPEN MAT
Sunday
9:00am Self-Defense Program w/Thunderbird
11:00am No Gi Drills + Conditioning
Women's Self-Defense Program is partnered with Thunderbirdfitness.net, please visit their site for more information.