SCHEDULE

Coming soon Jiu-Jitsu for Military & First Responders 11am classes, please contact us for more details.

Monday

6:30pm Adult Beginner Brazilian Jiu-jitsu

7:30pm Adult Brazilian Jiu-jitsu - All Levels

Tuesday

9:00am Privates by Appt.

10:00am No Gi Drills + Conditioning

5:30pm Kids Striking + MMA

6:30pm Muay Thai/Kickboxing

7:30pm No Gi Submission Wrestling

5:30pm Kids Brazilian Jiu-jitsu

Wednesday

5:30pm Kids Striking + MMA

6:30pm No Gi - Submission Wrestling

7:30pm No Gi Submission Wrestling

Thursday

9:00am Privates by Appt.

10:00am No Gi Drills + Conditioning

5:30pm Kids Striking + MMA

6:30pm Muay Thai/Kickboxing

7:30pm No Gi Submission Wrestling

Friday

5:30pm Kids Brazilian Jiu-jitsu

6:30pm Adult Brazilian Jiu-jitsu

7:30pm Adult Brazilian Jiu-jitsu - Competition Training

Saturday

10:30am Kids Striking + MMA

11:30am OPEN MAT

Sunday

9:00am Self-Defense Program w/Thunderbird

11:00am No Gi Drills + Conditioning

Women's Self-Defense Program is partnered with Thunderbirdfitness.net, please visit their site for more information.