SCHEDULE
Monday
6:30pm Adult Beginner Brazilian Jiu-jitsu
7:30pm Adult Brazilian Jiu-jitsu - All Levels
5:30pm Kids Brazilian Jiu-jitsu w/Gi
Tuesday
5:30pm Kids Striking + MMA Jiu-jitsu
6:30pm Muay Thai/Kickboxing
7:30pm No Gi Submission Wrestling
Wednesday
5:30pm Kids Brazilian Jiu-jitsu w/Gi
6:30pm No Gi - Submission Wrestling
7:30pm No Gi - Submission Wrestling
Thursday
5:30pm Kids Striking + MMA Jiu-jitsu
6:30pm Muay Thai/Kickboxing
7:30pm No Gi Submission Wrestling
Friday
5:30pm Kids Brazilian Jiu-jitsu w/GI
6:30pm Adult Brazilian Jiu-jitsu
7:30pm Adult Brazilian Jiu-jitsu - Competition Training
Saturday
10:30am KIDS Strength & Conditioning + MMA Jiu-jitsu No Gi
11:30am OPEN MAT
Sunday
11:00am No Gi Drills + Conditioning